How Chronic Pain Can Affect You
Learning
healthy ways to cope with
the stress pain causes
can help keep your pain
better controlled.
Chronic pain affects people
in many ways. Not only
does pain make you
uncomfortable physically,
over time pain can start to
affect you emotionally and
psychologically as well.
Many chronic pain sufferers
also experience depression,
anxiety and sleep
disturbances.
Many patients report that
they feel ashamed or
embarrassed about how
they are feeling. It is very
important to communicate
all of your symptoms to your
pain management
physician. Feeling
depressed, anxious, or
stressed can actually make
your pain worse or harder to
control. There are
treatments and therapies
available to assist you with
these issues. At Kentucky Pain Management Services
we have counselors available
to talk to you about how you
are coping with your chronic
pain condition.
Chronic pain patients can
often cope better with their
anxiety or depression when
they can discuss it with
someone who understands.
Realizing that such feelings
are common among those
suffering from ongoing pain
can also help.
Because there is such a large
percentage of patients with
depression and anxiety among
chronic pain patients, we like
for our patients to be
evaluated at least once yearly.
Signs and Symptoms of Depression according to the National Institute of Mental
Health:
- Persistent sad, anxious or “empty” mood
- Feelings of hopelessness or pessimism
- Feelings of guilt, worthlessness, or
helplessness
- Loss of interest or pleasure in hobbies and
activities
- Decreased energy, fatigue, or feeling “slowed
down”
- Difficulty concentrating, remembering or
making decisions
- Difficulty sleeping, early morning awakening
or oversleeping
- Appetite and/or weight changes
- Thoughts of death or suicide
- Restlessness or irritability
- Persistent physical symptoms
For more information on depression, visit the
following website: www.nimh.nih.gov/health/topics/depression
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